Top 6 Supplements for Enhanced Rugby Performance

By Daniel Weatherby | July 2, 2018 | 0 Comments

All rugby players need to be on top of their game and on the ball and nutrition obviously plays a huge part in optimising health and performance. With an intense and varied training schedule...

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How to deal with negative teammates

By Alan Goldberg | January 9, 2018

So you’ve been practicing your mental toughness techniques, learning how to stay focused rather than being distracted by negative thoughts, and you’ve even gotten a handle on how to stay positive...

Happy New Year - five tips to prepare your team for 2018

By Stewart Coggin | January 2, 2018

We'd like to wish all our users a Happy New Year and every success with your teams in 2018.

Five steps to believing in yourself

By Alan Goldberg | December 19, 2017

If you have big dreams for your athletic career, it’s essential that you believe in yourself. It doesn’t matter if you’re an all-star with a great record or an underweight newcomer with far less...

Five signs of a good youth sports coach

By Stewart Coggin | December 12, 2017

We all know the benefits to children of participating in sport.

How to overcome pre-performance fears in sports

By Alan Goldberg | November 30, 2017

If you’ve ever performed in any event where expectations, judgment, and the potential for failure were on the line, then it’s likely you’ve experienced some performance fears.

Fed up with the bookie always winning?

By Stewart Coggin | November 29, 2017

If you are tired of that one result blowing your accumulator or that first goalscorer failing to come in yet again, the football stock market may be the answer to your prayers.

Ex-Premier League players turning out for non-league Egerton FC

By Stewart Coggin | November 15, 2017

Teams in the 12th tier of English football are raising their game for Egerton FC who count two former Premier League players amongst their ranks.

Watch Spurs at Wembley

By Stewart Coggin | November 7, 2017

Teamer and Tottenham Hotspur Football Club have joined forces to offer grassroots footballers the opportunity to watch Premier League football this season at the home of football, the iconic...

Inside the sports science department at the Swansea City academy

By Rob Rowland | November 2, 2017

Sports Science can often be regarded as a complicated and grey area, but it essentially involves using objective measures and data to best inform practise and optimise football and physical...

Record number of grassroots teams created through £2.36m Grow the Game investment

By Football Foundation | October 24, 2017

An FA and Football Foundation initiative is set to substantially increase participation in our national game amongst underrepresented groups. £2.36m of investment from The FA has been awarded to...