All rugby players need to be on top of their game and on the ball and nutrition obviously plays a huge part in optimising health and performance. With an intense and varied training schedule...
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The Football Association will trial the use of sin bins in dozens of grassroots football leagues across England next season.
Girls' football in England and Scotland has received a huge boost with new initiatives launching north and south of the border designed to get more girls playing the game.
Young footballers across Northern Ireland are being given the chance to show off their talent at open trials for the Irish FA's elite performance programme.
The Football Association of Wales (FAW) Trust has hailed the country's first ever full-size indoor pitch, which will open later this year, as "fantastic news" for Welsh football.
Manchester County FA has approved a radical new structure which will provide members of the grassroots football community with more of a say on how the game in Manchester is run.
Liverpool is set to receive its biggest ever grassroots football investment, after the green light was given to a £17 million project to help transform facilities in the city.
Football has "become middle class" and is pricing some young people out of the game, according to former Scotland international Andy McLaren.
The Football Association is to consider equipping grassroots football referees with cameras in a bid to reduce abuse directed towards them.